Fit and healthy during your holiday in Bressanone...

Movement is Key

Stay fit and active even on vacation. Step into our sunlit and air-conditioned fitness room with panoramic views. Rain or shine, you'll find optimal conditions for your workout here. Equipped with top Technogym® equipment, you can get your circulation going and train your muscles. Join our daily changing fitness programme from yoga to personal training with our fitness coach.

Prefer exercising outdoors? Numerous activities are available all year round: sunrise hikes, exciting bike tours, or extensive excursions and hikes in nature. Stay fit and experience South Tyrol at its finest. This is what a perfect active holiday is all about.

Training becomes twice as enjoyable in our fitness room. Here, you have the perfect conditions for your workout in pleasant temperatures. Enjoy your cardio training on the cross-trainer, treadmill, or spinning bike with a perfect view of the mountain scenery and our mythic.garden, eagerly anticipating a refreshing dip in the natural bathing pond.

Strengthen your muscles, whether with exercises using our push-up handles or weights up to 28 kg (62 lbs) and kettlebells up to 30 kg (66 lbs). Not out of breath yet? Go for the machines and beat your personal best in bench pressing or give it your all with hard kicks and punches on the punching bag.

Each week, you can participate in our extensive range of activities in the resort. Workout sessions such as body workout, kickboxing, or ab workouts bring fun and beads of sweat. Weightless but no less effective is our aqua gym training. Whether dry or wet, don't forget to stretch your muscles extensively after an intense workout to relax.

If you prefer a slower pace, you'll be well taken care of in a yoga session, where you can train both body and mind. And if you want to focus solely on your mind, attend a meditation session to experience the positive effects of this this practice.

Looking for training tailored to your needs? Our personal trainer is available upon request and for a fee. Whatever you choose, you can stay fit both physically and mentally.

Because we love what we do